
About a week ago my doctor highly recommended that I get the H1N1 flu vaccine. I have put much thought into it and decided after literally half the neighborhood and 10% of the elementary school got sick I needed to do something to protect my family. (I'm sure not the entire school had swine flu, but at least 170 kids have been out with something.)
After my doctor appointment I called the list of Health Departments across the valley to see if they had any vaccinations. The first several told me that they only had them for children ages 6 months to 47 months. Okay, I thought. I will see about getting Livy one at least. Then the very nice receptionist (Seriously, she was very helpful. It caught me off guard.) Told me that they were having a shot clinic that Saturday. This was perfect and we would all get our shots then. Little did I know!
Saturday morning I wake up at 5 am for the clinic that starts at 7 am. After waking a very sleepy toddler, who was beyond cranky (I told her this is how mommy feels when you wake her up, but I'm sure she wasn't paying attention.) we were on the road. I drove 45 minutes to discover the line.
I was expecting a line, but nothing like what I experienced. The clinic was at one end of the block and the line snaked back and forth through a huge mall like parking lot and down three large city blocks. All of this for one of the 1700 doses available that day! I stood in line for about an hour when the line started to disperse. We were told the vaccine was gone. I can't tell you how frustrated I was that I drove 45 minutes for nothing!
Once home, I search my county's health department website and find that they were having a clinic on Tuesday. "Fine!" I thought, I will try it again. I don't want my family to get sick!
Tuesday comes around and we are in line 1 1/2 hours prior to opening. We waited an additional 1 1/2 hours to actually receive the vaccine. I felt oddly calm afterwards, knowing that at least we were somewhat protected. My next worry is if I can handle standing in line again for Livy to get a booster shot in a month.
Have you experienced the lines to get your H1N1 vaccine?
I feel that even though we received the vaccine we still need to use some caution with illness. Not only will I have a newborn baby, who I certainly don't want sick, but I have a small history of being sick. Last winter I was literally sick every 2 weeks from December to April. I don't think I can deal with that again this year.
So what is my game plan? I wish it was an easy one, but mentally, socially and physically it will be tiring.
Here are some things that I'm going to use to help prevent us from getting sick as often. (I don't think it's possible to avoid everything all together, but at least cut down.)
* I'm going to avoid people! I wish this one was the easy one, but I don't plan on taking my baby out for several months after she's born. After 7 weeks of bed rest, this one hurts the most. I need social interaction, but not if everyone is sick. I guess I could always screen everyone before they visit me or I visit them. But it might be a little much to ask them if they are sick, are their children sick, have they been around anyone who might be sick.
* Sanitize, Sanitize, Sanitize! I mean this in every way possible. I will sanitize all toys after any play date at my house. I will periodically sanitize all doorknobs, light switches, phones and computer key board. Hey I will even sanitize our toothbrushes regularly if it means I get sick less often!
* Keeping hands clean! When I ran my daycare, I was the hand washing Nazi. Every child had to have their hands washed once they arrived at my house. I had no idea when the last time they washed their hands. I would then set the kitchen timer and every hour everyone had their hands washed. It may sound a little over the top, but I truly believe it helped. We were rarely sick during my daycare years. I am strongly considering using the timer again to help remind us to keep our hands clean.
* Air out the house! Back in the daycare years, I was required to take classes and attend A LOT of training. Some classes I really enjoyed and learned much. One thing that I found interesting was the air quality in our houses. It's actually pretty bad, especially when we're sick. It was recommended for us to air out the house for 10 minutes everyday. I know this sounds crazy in the winter when it's freezing outside and you don't want to let the warm air out, but if you do one room at time for 10 minutes it will help.
What else are you doing to keep your family healthy this winter?